If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

610 Strickland Drive, Suite 372
Orange, TX 77630

Blog

Athletes are known to have many foot and ankle complications. Some issues tend to affect the athletes of specific sports more than others. For example, “turf toe” is common among those who participate in football, soccer, basketball, wrestling, gymnastics, and dance. Turf toe is the spraining of the big toe joint. Another usual injury among athletes is a stress fracture. Those who run and jump on hard surfaces, such as runners, basketball players, and dancers, commonly experience fractures. Additionally, Achilles tendonitis, which is the inflammation of the back of your ankle, is seen among basketball and tennis players. Finally, a pinched nerve condition known as tarsal tunnel syndrome is seen among various types of athletes. Considering the extra stress athletes put on their bodies, it is no surprise that they are prone to foot and ankle injuries. These people in particular should look out for complications so they can continue performing in their respective sport effectively. If you believe you may have a foot or ankle injury due to a sport, you should contact a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. George Silver of Greater Orange Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Orange, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
Monday, 17 June 2019 00:00

What is a Gout Attack?

The condition that is known as gout is considered to be a form of arthritis, and affects the joint under the big toe. Many people who suffer from this ailment often experience severe pain and stiffness, which will most likely begin during the night. Additional symptoms include extreme sensitivity when touched, as well as the joint appearing to be swollen and red. This condition occurs as a result of excess uric acid in the blood levels, which can cause crystals to form. These crystals can lodge into the joints of the body, and many patients notice symptoms of this in the big toe. Research has indicated the formation of these crystals can be caused by eating foods that have elevated levels of purines. These include shellfish, red meat, alcohol, and sugary beverages. If you are having gout attacks, it is advised to speak to a podiatrist who can guide you toward beginning proper treatment, in addition to learning about prevention methods.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. George Silver from Greater Orange Foot Care. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Orange, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout

Don't let bunions interfere with your daily activities.

Monday, 10 June 2019 00:00

Is Athlete’s Foot Contagious?

The medical condition that is referred to as athlete’s foot is caused by a fungal infection. This contagious ailment may develop as a result of wearing shoes and socks that are damp, and this may create an environment for the fungus to thrive in. This type of fungus lives in warm and moist areas that often include public swimming pools, locker rooms, and shower room floors. It is beneficial to wear appropriate shoes while in these areas, as this may help to prevent athlete’s foot from spreading. There are several symptoms that are associated with this condition. These are flaking between the toes, in addition to itching and burning sensations. Many patients notice the skin on their feet is dry, and the toenails have become thick and discolored. If you have developed this uncomfortable foot condition, it is advised to speak with a podiatrist as quickly as possible who can guide you toward beginning proper treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. George Silver from Greater Orange Foot Care.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Orange, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
Monday, 03 June 2019 00:00

Stretching the Toe Flexors

The muscles that flex the toes are referred to as foot flexors. When this part of the foot is properly stretched, conditions that include Achilles tendinitis and shin splints may be prevented. To stretch the muscles of the big toe, hold your heel with one hand while gripping your big toe with the other hand. Gently pull the big toe back toward the ankle, and hold for several seconds. Additionally, if you want to stretch the toe flexors, there is a simple and effective stretch that can accomplish this. While in a seated position, place a rolled towel under your toes and hold upwards with both hands. Slowly pull the towel up so a gentle stretch is felt in the toes. For additional information about how to stretch the feet, please consult with a podiatrist who can properly guide you.

Why Stretching is Important for Your Feet

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. George Silver from Greater Orange Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first to determine if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

  • Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
  • Similar to the previous exercise, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
  • Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
  • Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising to ice and rest the foot. It is advised that you then see a podiatrist for help.

If you have any questions, please feel free to contact our office located in Orange, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stretching Your Feet
Connect With Us